8.0 km | 00:45:36 | 05:40/km日期: 2021-12-16 16:48 - 卡路里: 535 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 00'41" / 05'44" / 05'41" / 05'23" / 05'21" / 05'28" / 05'12" / 06'10" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'23" (+00'11") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'15") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 06'10" (+00'58") | 1000 / 8000 |
| 9 | | 11'40" (+06'28") | 32 / 8032 |
12月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'41" | 00:00'41" |
| 2 | 05'44" | 00:06'25" |
| 3 | 05'41" | 00:12'06" |
| 4 | 05'23" | 00:17'29" |
| 5 | 05'21" | 00:22'50" |
| 6 | 05'28" | 00:28'18" |
| 7 | 05'12" | 00:33'30" |
| 8 | 06'10" | 00:39'40" |
| 8.0 | 11'41" | 00:40'03" |
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