10.0 km | 01:00:10 | 05:59/km日期: 2015-06-03 18:31 - 卡路里: 614 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'28" / 06'08" / 06'00" / 05'51" / 05'55" / 05'45" / 05'55" / 06'00" / 05'59" / 05'57" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'42") | 1000 / 1000 |
| 2 | | 06'08" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 05'56" (+00'11") | 1000 / 10000 |
| 11 | | 06'12" (+00'27") | 33 / 10033 |
6月累積里程 :
94.55 km 
Saucony PowerGrid MIRAGE 4 累積 :
801.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'08" | 00:12'36" |
| 3 | 06'00" | 00:18'36" |
| 4 | 05'51" | 00:24'27" |
| 5 | 05'55" | 00:30'22" |
| 6 | 05'45" | 00:36'07" |
| 7 | 05'55" | 00:42'02" |
| 8 | 06'00" | 00:48'02" |
| 9 | 05'59" | 00:54'01" |
| 10 | 05'57" | 00:59'58" |
| 10.0 | 06'28" | 01:00'11" |
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