8.0 km | 00:49:30 | 06:10/km日期: 2021-12-19 17:07 - 卡路里: 540 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 01'33" / 05'45" / 06'03" / 06'02" / 06'24" / 06'18" / 06'13" / 06'43" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'03") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'03" (+00'19") | 1000 / 3000 |
| 4 | | 06'01" (+00'17") | 1000 / 4000 |
| 5 | | 06'23" (+00'39") | 1000 / 5000 |
| 6 | | 06'17" (+00'33") | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 06'42" (+00'58") | 1000 / 8000 |
| 9 | | 09'13" (+03'29") | 26 / 8026 |
12月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'33" | 00:01'33" |
| 2 | 05'45" | 00:07'18" |
| 3 | 06'03" | 00:13'21" |
| 4 | 06'02" | 00:19'23" |
| 5 | 06'24" | 00:25'47" |
| 6 | 06'18" | 00:32'05" |
| 7 | 06'13" | 00:38'18" |
| 8 | 06'43" | 00:45'01" |
| 8.0 | 09'21" | 00:45'16" |
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