11.2 km | 01:06:45 | 05:58/km日期: 2013-05-16 23:43 - 地點: 桃園陽明公園 - 天氣: 悶 - 卡路里: 553 Cal
Pace: 06'44" / 06'09" / 06'05" / 05'56" / 05'53" / 05'51" / 05'48" / 05'50" / 05'51" / 05'51" / 05'46" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'53") | 1004 / 1004 |
2 | | 06'10" (+00'21") | 1018 / 2023 |
3 | | 06'04" (+00'15") | 996 / 3019 |
4 | | 05'57" (+00'08") | 1007 / 4027 |
5 | | 05'50" (+00'01") | 1001 / 5028 |
6 | | 05'50" (+00'01") | 1010 / 6039 |
7 | | 05'49" | 1008 / 7047 |
8 | | 05'51" (+00'02") | 996 / 8043 |
9 | | 05'51" (+00'02") | 1010 / 9054 |
10 | | 05'49" | 997 / 10052 |
11 | | 05'44" | 1007 / 11060 |
5月累積里程 :
270.26 km ASICS SKYSENSOR NEO 累積 :
832.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'09" | 00:12'53" |
3 | 06'05" | 00:18'58" |
4 | 05'56" | 00:24'54" |
5 | 05'53" | 00:30'47" |
6 | 05'51" | 00:36'38" |
7 | 05'48" | 00:42'26" |
8 | 05'50" | 00:48'16" |
9 | 05'51" | 00:54'07" |
10 | 05'51" | 00:59'58" |
11 | 05'46" | 01:05'44" |
11.2 | 06'07" | 01:06'45" |