43.5 km | 06:54:23 | 09:31/km日期: 2015-05-31 08:10 - 總爬升: 455 m - 卡路里: 2780 Cal - 溫度: 27°C - 濕度: 82%
Pace: 08'17" / 07'52" / 08'45" / 07'18" / 17'41" / 00'07" / 19'52" / 00'30" / 09'17" / 09'08" / 09'14" / 08'32" / 10'16" / 14'53" / 08'48" / 14'28" / 08'38" / 07'23" / 13'24" / 11'08" / 14'11" / 17'24" / 08'22" / 07'09" / 07'59" / 07'22" / 09'06" / 10'41" / 09'03" / 09'13" / 11'33" / 08'10" / 07'36" / 08'10" / 09'42" / 09'20" / 07'56" / 11'24" / 05'32" / 07'41" / 12'12" / 14'36" / 00'29" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'27") | 989 / 989 |
2 | | 07'51" (+02'03") | 1000 / 1990 |
3 | | 07'48" (+02'00") | 1135 / 3126 |
4 | | 08'14" (+02'26") | 871 / 3997 |
5 | | 08'15" (+02'27") | 2155 / 6152 |
6 | | 07'05" (+01'17") | 16 / 6169 |
7 | | 10'49" (+05'01") | 1834 / 8003 |
8 | | 11'55" (+06'07") | 41 / 8045 |
9 | | 09'38" (+03'50") | 977 / 9023 |
10 | | 09'12" (+03'24") | 1008 / 10031 |
11 | | 09'09" (+03'21") | 1001 / 11032 |
12 | | 08'30" (+02'42") | 1006 / 12039 |
13 | | 10'21" (+04'33") | 1004 / 13043 |
14 | | 14'45" (+08'57") | 1005 / 14049 |
15 | | 08'47" (+02'59") | 1004 / 15053 |
16 | | 14'22" (+08'34") | 1005 / 16058 |
17 | | 08'34" (+02'46") | 1011 / 17070 |
18 | | 07'29" (+01'41") | 999 / 18069 |
19 | | 13'36" (+07'48") | 1002 / 19072 |
20 | | 11'41" (+05'53") | 1005 / 20078 |
21 | | 13'37" (+07'49") | 1016 / 21094 |
22 | | 17'12" (+11'24") | 1003 / 22097 |
23 | | 08'06" (+02'18") | 995 / 23092 |
24 | | 07'18" (+01'30") | 1016 / 24109 |
25 | | 07'53" (+02'05") | 1002 / 25112 |
26 | | 07'22" (+01'34") | 997 / 26109 |
27 | | 09'21" (+03'33") | 1004 / 27113 |
28 | | 10'41" (+04'53") | 1016 / 28129 |
29 | | 08'45" (+02'57") | 993 / 29122 |
30 | | 09'29" (+03'41") | 1279 / 30401 |
31 | | 12'09" (+06'21") | 736 / 31138 |
32 | | 07'58" (+02'10") | 992 / 32130 |
33 | | 07'39" (+01'51") | 1014 / 33145 |
34 | | 07'59" (+02'11") | 1004 / 34149 |
35 | | 09'42" (+03'54") | 1001 / 35150 |
36 | | 08'52" (+03'04") | 1004 / 36155 |
37 | | 08'40" (+02'52") | 2154 / 38309 |
38 | | 07'56" (+02'08") | 640 / 38950 |
39 | | 05'48" | 226 / 39177 |
40 | | 08'13" (+02'25") | 1007 / 40184 |
41 | | 09'02" (+03'14") | 1187 / 41372 |
42 | | 09'19" (+03'31") | 1566 / 42938 |
43 | | 07'27" (+01'39") | 247 / 43186 |
44 | | 08'07" (+02'19") | 326 / 43512 |
5月累積里程 :
283.23 km LB VB 累積 :
548.8 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'52" | 00:16'09" |
3 | 08'45" | 00:24'54" |
4 | 07'18" | 00:32'12" |
5 | 17'41" | 00:49'53" |
6 | 00'07" | 00:50'00" |
7 | 19'52" | 01:09'52" |
8 | 00'30" | 01:10'22" |
9 | 09'17" | 01:19'39" |
10 | 09'08" | 01:28'47" |
11 | 09'14" | 01:38'01" |
12 | 08'32" | 01:46'33" |
13 | 10'16" | 01:56'49" |
14 | 14'53" | 02:11'42" |
15 | 08'48" | 02:20'30" |
16 | 14'28" | 02:34'58" |
17 | 08'38" | 02:43'36" |
18 | 07'23" | 02:50'59" |
19 | 13'24" | 03:04'23" |
20 | 11'08" | 03:15'31" |
21 | 14'11" | 03:29'42" |
22 | 17'24" | 03:47'06" |
23 | 08'22" | 03:55'28" |
24 | 07'09" | 04:02'37" |
25 | 07'59" | 04:10'36" |
26 | 07'22" | 04:17'58" |
27 | 09'06" | 04:27'04" |
28 | 10'41" | 04:37'45" |
29 | 09'03" | 04:46'48" |
30 | 09'13" | 04:56'01" |
31 | 11'33" | 05:07'34" |
32 | 08'10" | 05:15'44" |
33 | 07'36" | 05:23'20" |
34 | 08'10" | 05:31'30" |
35 | 09'42" | 05:41'12" |
36 | 09'20" | 05:50'32" |
37 | 07'56" | 05:58'28" |
38 | 11'24" | 06:09'52" |
39 | 05'32" | 06:15'24" |
40 | 07'41" | 06:23'05" |
41 | 12'12" | 06:35'17" |
42 | 14'36" | 06:49'53" |
43 | 00'29" | 06:50'22" |
43.5 | 07'50" | 06:54'23" |