15.1 km | 01:09:41 | 04:36/km日期: 2021-12-28 17:34 - 總爬升: 110 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 843 Cal - 總步數: 12262 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'51" / 04'35" / 04'08" / 04'08" / 04'20" / 04'26" / 04'26" / 04'30" / 04'31" / 04'34" / 04'39" / 04'38" / 04'36" / 04'53" / 04'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'45") | 1008 / 1008 | 168 / 101 |
| 2 | | 04'34" (+00'28") | 1004 / 2013 | 176 / 123 |
| 3 | | 04'06" | 1000 / 3013 | 181 / 133 |
| 4 | | 04'08" (+00'02") | 1004 / 4017 | 180 / 133 |
| 5 | | 04'19" (+00'13") | 1011 / 5028 | 177 / 130 |
| 6 | | 04'24" (+00'18") | 1003 / 6032 | 178 / 127 |
| 7 | | 04'24" (+00'18") | 1007 / 7039 | 178 / 126 |
| 8 | | 04'28" (+00'22") | 1006 / 8046 | 177 / 125 |
| 9 | | 04'30" (+00'24") | 1000 / 9046 | 178 / 124 |
| 10 | | 04'34" (+00'28") | 1007 / 10054 | 176 / 123 |
| 11 | | 04'34" (+00'28") | 1004 / 11058 | 175 / 124 |
| 12 | | 04'36" (+00'30") | 1004 / 12063 | 176 / 122 |
| 13 | | 04'37" (+00'31") | 1006 / 13070 | 176 / 122 |
| 14 | | 04'51" (+00'45") | 1005 / 14075 | 171 / 119 |
| 15 | | 04'42" (+00'36") | 1006 / 15081 | 169 / 125 |
| 16 | | 04'45" (+00'39") | 115 / 15197 | 167 / 125 |
12月累積里程 :
400.57 km 
Nike air zoom rival fly3螢光黃 累積 :
1526.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 04'35" | 00:10'26" |
| 3 | 04'08" | 00:14'34" |
| 4 | 04'08" | 00:18'42" |
| 5 | 04'20" | 00:23'02" |
| 6 | 04'26" | 00:27'28" |
| 7 | 04'26" | 00:31'54" |
| 8 | 04'30" | 00:36'24" |
| 9 | 04'31" | 00:40'55" |
| 10 | 04'34" | 00:45'29" |
| 11 | 04'39" | 00:50'08" |
| 12 | 04'38" | 00:54'46" |
| 13 | 04'36" | 00:59'22" |
| 14 | 04'53" | 01:04'15" |
| 15 | 04'38" | 01:08'53" |
| 15.1 | 06'54" | 01:09'41" |
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