11.6 km | 00:57:15 | 04:55/km日期: 2021-12-28 20:08 - 平均心率: 146 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 04'25" / 04'31" / 06'30" / 04'15" / 04'14" / 06'19" / 04'22" / 04'12" / 06'25" / 04'08" / 04'23" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'49") | 378 / 378 |
2 | | 04'17" (+00'32") | 399 / 778 |
3 | | 04'23" (+00'38") | 395 / 1174 |
4 | | 04'35" (+00'50") | 379 / 1553 |
5 | | 04'32" (+00'47") | 380 / 1934 |
6 | | 04'24" (+00'39") | 378 / 2312 |
7 | | 08'44" (+04'59") | 457 / 2769 |
8 | | 04'23" (+00'38") | 385 / 3155 |
9 | | 04'19" (+00'34") | 397 / 3553 |
10 | | 04'20" (+00'35") | 399 / 3952 |
11 | | 04'10" (+00'25") | 407 / 4360 |
12 | | 04'24" (+00'39") | 391 / 4751 |
13 | | 04'02" (+00'17") | 402 / 5153 |
14 | | 08'36" (+04'51") | 463 / 5617 |
15 | | 04'25" (+00'40") | 385 / 6003 |
16 | | 04'20" (+00'35") | 399 / 6402 |
17 | | 04'21" (+00'36") | 389 / 6792 |
18 | | 04'19" (+00'34") | 394 / 7187 |
19 | | 04'16" (+00'31") | 398 / 7585 |
20 | | 04'01" (+00'16") | 403 / 7988 |
21 | | 09'14" (+05'29") | 432 / 8421 |
22 | | 04'16" (+00'31") | 400 / 8821 |
23 | | 04'15" (+00'30") | 411 / 9233 |
24 | | 04'07" (+00'22") | 401 / 9634 |
25 | | 04'08" (+00'23") | 401 / 10035 |
26 | | 04'03" (+00'18") | 399 / 10434 |
27 | | 03'45" | 412 / 10847 |
28 | | 05'56" (+02'11") | 774 / 11622 |
新北市Tim Yu