6.1 km | 00:40:08 | 06:37/km日期: 2021-12-29 16:19 - 卡路里: 417 Cal - 平均步頻: 176
Pace: 06'18" / 06'46" / 06'59" / 06'47" / 06'21" / 06'28" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'46" (+00'29") | 1000 / 2000 |
| 3 | | 06'58" (+00'41") | 1000 / 3000 |
| 4 | | 06'47" (+00'30") | 1000 / 4000 |
| 5 | | 06'20" (+00'03") | 1000 / 5000 |
| 6 | | 06'27" (+00'10") | 1000 / 6000 |
| 7 | | 07'33" (+01'16") | 66 / 6066 |
12月累積里程 : 156.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'46" | 00:13'04" |
| 3 | 06'59" | 00:20'03" |
| 4 | 06'47" | 00:26'50" |
| 5 | 06'21" | 00:33'11" |
| 6 | 06'28" | 00:39'39" |
| 6.1 | 07'28" | 00:40'09" |
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