| 2015北港朝天宮全國烤肉馬,
補給,伴手禮,賽後動線都很不錯,
路線到最後5K,跑河堤,簡直是烤爐,
即使有馬尾正咩在前面,
不爭氣的雙腳也抬不起來,
只能拖著步伐慢慢走…
紅毯的兩旁很熱情,
讓我有繼續跑的動力,
又遇到彰化的跑友草莓
真是很快
都過了折返點
我還在慢慢跑
前一晚沒睡好,
還是很感謝老婆跟兒子陪我趴趴造,
還有讓我們借住一晚的diana舅媽…
阿爸,阿母,我跑過北港馬了!! 賽前宣言: 北港媽~~我來朝聖了... 6月累積里程 : 234.31 km Mizuno Hitogami 2 累積 : 772.7 kmAndroid - Sony C6602 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'27" | 00:11'18" | 3 | 07'18" | 00:18'36" | 4 | 04'12" | 00:22'48" | 5 | 05'38" | 00:28'26" | 6 | 07'02" | 00:35'28" | 7 | 05'41" | 00:41'09" | 8 | 06'30" | 00:47'39" | 9 | 06'32" | 00:54'11" | 10 | 05'47" | 00:59'58" | 11 | 05'50" | 01:05'48" | 12 | 06'15" | 01:12'03" | 13 | 06'34" | 01:18'37" | 14 | 06'05" | 01:24'42" | 15 | 07'21" | 01:32'03" | 16 | 06'03" | 01:38'06" | 17 | 07'12" | 01:45'18" | 18 | 05'42" | 01:51'00" | 19 | 05'44" | 01:56'44" | 20 | 06'50" | 02:03'34" | 21 | 06'46" | 02:10'20" | 22 | 06'16" | 02:16'36" | 23 | 06'13" | 02:22'49" | 24 | 08'11" | 02:31'00" | 25 | 06'43" | 02:37'43" | 26 | 08'11" | 02:45'54" | 27 | 06'35" | 02:52'29" | 28 | 08'27" | 03:00'56" | 29 | 06'53" | 03:07'49" | 30 | 08'01" | 03:15'50" | 31 | 06'20" | 03:22'10" | 32 | 07'28" | 03:29'38" | 33 | 06'40" | 03:36'18" | 34 | 07'26" | 03:43'44" | 35 | 07'51" | 03:51'35" | 36 | 06'58" | 03:58'33" | 37 | 08'08" | 04:06'41" | 38 | 09'12" | 04:15'53" | 39 | 08'39" | 04:24'32" | 40 | 08'48" | 04:33'20" | 41 | 09'41" | 04:43'01" | 42 | 06'24" | 04:49'25" | 42.4 | 07'54" | 04:52'17" |
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