13.2 km | 01:08:04 | 05:08/km日期: 2022-01-03 10:29 - 平均心率: 145 - 卡路里: 713 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'27" / 05'26" / 05'20" / 05'20" / 05'05" / 05'06" / 05'00" / 05'04" / 06'17" / 08'50" / 04'40" / 04'47" / 04'43" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'46") | 1000 / 2000 |
| 3 | | 05'20" (+00'41") | 1000 / 3000 |
| 4 | | 05'19" (+00'40") | 1000 / 4000 |
| 5 | | 05'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'05" (+00'26") | 1000 / 6000 |
| 7 | | 04'59" (+00'20") | 1000 / 7000 |
| 8 | | 05'04" (+00'25") | 1000 / 8000 |
| 9 | | 05'08" (+00'29") | 1000 / 9000 |
| 10 | | 04'49" (+00'10") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 04'46" (+00'07") | 1000 / 12000 |
| 13 | | 04'43" (+00'04") | 1000 / 13000 |
| 14 | | 04'52" (+00'13") | 234 / 13234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 164.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'26" | 00:11'53" |
| 3 | 05'20" | 00:17'13" |
| 4 | 05'20" | 00:22'33" |
| 5 | 05'05" | 00:27'38" |
| 6 | 05'06" | 00:32'44" |
| 7 | 05'00" | 00:37'44" |
| 8 | 05'04" | 00:42'48" |
| 9 | 06'17" | 00:49'05" |
| 10 | 08'50" | 00:57'55" |
| 11 | 04'40" | 01:02'35" |
| 12 | 04'47" | 01:07'22" |
| 13 | 04'43" | 01:12'05" |
| 13.2 | 04'53" | 01:13'14" |
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