8.3 km | 00:39:47 | 04:47/km日期: 2015-06-09 00:10 - 卡路里: 365 Cal - 總步數: 7580 - 平均步頻: 190 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 69%
Pace: 04'35" / 04'40" / 04'42" / 04'51" / 04'58" / 04'51" / 04'50" / 04'50" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" | 1006 / 1006 | 183 / 119 |
2 | | 04'39" (+00'06") | 1001 / 2007 | 189 / 113 |
3 | | 04'42" (+00'09") | 1009 / 3017 | 189 / 111 |
4 | | 04'46" (+00'13") | 1004 / 4021 | 190 / 109 |
5 | | 04'58" (+00'25") | 1008 / 5030 | 191 / 105 |
6 | | 04'47" (+00'14") | 1001 / 6031 | 194 / 107 |
7 | | 04'49" (+00'16") | 1001 / 7032 | 194 / 106 |
8 | | 04'51" (+00'18") | 1006 / 8039 | 192 / 107 |
9 | | 04'55" (+00'22") | 294 / 8333 | 187 / 108 |
6月累積里程 : 42.45 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'40" | 00:09'15" |
3 | 04'42" | 00:13'57" |
4 | 04'51" | 00:18'48" |
5 | 04'58" | 00:23'46" |
6 | 04'51" | 00:28'37" |
7 | 04'50" | 00:33'27" |
8 | 04'50" | 00:38'17" |
8.3 | 05'06" | 00:39'47" |