12.0 km | 01:15:01 | 06:14/km日期: 2015-06-08 16:25 - 總爬升: 170 m - 地點: 虎頭山環保公園 - 卡路里: 649 Cal - 總步數: 12212 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'10" / 05'52" / 06'06" / 06'15" / 08'33" / 06'23" / 05'31" / 05'51" / 05'42" / 06'44" / 06'02" / 05'29" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'38") | 1005 / 1005 | 161 / 100 |
| 2 | | 05'50" (+00'21") | 1003 / 2009 | 163 / 104 |
| 3 | | 06'06" (+00'37") | 1008 / 3017 | 154 / 106 |
| 4 | | 06'10" (+00'41") | 1004 / 4022 | 153 / 105 |
| 5 | | 08'31" (+03'02") | 1002 / 5024 | 169 / 69 |
| 6 | | 06'25" (+00'56") | 1008 / 6032 | 160 / 96 |
| 7 | | 05'29" | 1005 / 7038 | 180 / 100 |
| 8 | | 05'52" (+00'23") | 1004 / 8042 | 167 / 101 |
| 9 | | 05'42" (+00'13") | 1002 / 9045 | 174 / 100 |
| 10 | | 06'38" (+01'09") | 1010 / 10055 | 140 / 106 |
| 11 | | 06'03" (+00'34") | 1005 / 11060 | 159 / 103 |
| 12 | | 05'29" | 1005 / 12066 | 172 / 105 |
6月累積里程 :
114.87 km 
Mizuno WAVE RIDER 18 OSAKA 累積 :
1034.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 06'06" | 00:18'08" |
| 4 | 06'15" | 00:24'23" |
| 5 | 08'33" | 00:32'56" |
| 6 | 06'23" | 00:39'19" |
| 7 | 05'31" | 00:44'50" |
| 8 | 05'51" | 00:50'41" |
| 9 | 05'42" | 00:56'23" |
| 10 | 06'44" | 01:03'07" |
| 11 | 06'02" | 01:09'09" |
| 12 | 05'29" | 01:14'38" |
| 12.0 | 15'42" | 01:15'01" |
展開計圈分析
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