19.7 km | 02:05:49 | 06:24/km日期: 2015-06-09 04:58 - 總爬升: 289 m - 卡路里: 920 Cal - 總步數: 21178 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'57" / 07'34" / 07'36" / 06'10" / 06'16" / 05'55" / 06'15" / 05'40" / 06'07" / 06'05" / 06'42" / 06'50" / 06'01" / 06'04" / 06'13" / 05'57" / 05'58" / 06'04" / 06'40" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'38") | 1006 / 1006 | 170 / 82 |
| 2 | | 07'27" (+01'58") | 1005 / 2012 | 176 / 76 |
| 3 | | 07'33" (+02'04") | 1006 / 3019 | 156 / 84 |
| 4 | | 06'10" (+00'41") | 1008 / 4027 | 176 / 91 |
| 5 | | 06'11" (+00'42") | 1007 / 5034 | 173 / 92 |
| 6 | | 05'54" (+00'25") | 1006 / 6041 | 173 / 97 |
| 7 | | 06'12" (+00'43") | 1007 / 7048 | 163 / 98 |
| 8 | | 05'29" | 1006 / 8054 | 174 / 104 |
| 9 | | 06'10" (+00'41") | 1004 / 9059 | 162 / 99 |
| 10 | | 06'07" (+00'38") | 1008 / 10067 | 178 / 91 |
| 11 | | 07'18" (+01'49") | 1004 / 11071 | 163 / 83 |
| 12 | | 06'08" (+00'39") | 1003 / 12075 | 178 / 91 |
| 13 | | 06'10" (+00'41") | 1008 / 13084 | 180 / 89 |
| 14 | | 05'59" (+00'30") | 1005 / 14089 | 180 / 92 |
| 15 | | 06'12" (+00'43") | 1006 / 15096 | 181 / 88 |
| 16 | | 05'49" (+00'20") | 1006 / 16103 | 169 / 101 |
| 17 | | 06'01" (+00'32") | 1000 / 17103 | 171 / 96 |
| 18 | | 05'55" (+00'26") | 1004 / 18108 | 169 / 99 |
| 19 | | 06'44" (+01'15") | 1007 / 19115 | 125 / 117 |
| 20 | | 06'33" (+01'04") | 658 / 19774 | 138 / 110 |
6月累積里程 : 186.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'34" | 00:14'31" |
| 3 | 07'36" | 00:22'07" |
| 4 | 06'10" | 00:28'17" |
| 5 | 06'16" | 00:34'33" |
| 6 | 05'55" | 00:40'28" |
| 7 | 06'15" | 00:46'43" |
| 8 | 05'40" | 00:52'23" |
| 9 | 06'07" | 00:58'30" |
| 10 | 06'05" | 01:04'35" |
| 11 | 06'42" | 01:11'17" |
| 12 | 06'50" | 01:18'07" |
| 13 | 06'01" | 01:24'08" |
| 14 | 06'04" | 01:30'12" |
| 15 | 06'13" | 01:36'25" |
| 16 | 05'57" | 01:42'22" |
| 17 | 05'58" | 01:48'20" |
| 18 | 06'04" | 01:54'24" |
| 19 | 06'40" | 02:01'04" |
| 19.7 | 07'12" | 02:05'49" |
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