9.1 km | 00:51:57 | 05:42/km日期: 2015-06-11 06:46 - 地點: 景美堤外 - 天氣: 晴 - 卡路里: 545 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'16" / 05'40" / 05'50" / 05'43" / 05'41" / 05'39" / 05'33" / 05'39" / 05'29" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'41") | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+00'23") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'11") | 1000 / 6000 |
| 7 | | 05'33" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'25" | 103 / 9103 |
6月累積里程 : 139.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'50" | 00:17'46" |
| 4 | 05'43" | 00:23'29" |
| 5 | 05'41" | 00:29'10" |
| 6 | 05'39" | 00:34'49" |
| 7 | 05'33" | 00:40'22" |
| 8 | 05'39" | 00:46'01" |
| 9 | 05'29" | 00:51'30" |
| 9.1 | 04'39" | 00:51'59" |
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