21.2 km | 02:01:31 | 05:43/km日期: 2022-01-08 07:32 - 平均心率: 144 - 卡路里: 1169 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 03'41" / 05'54" / 05'45" / 05'50" / 05'59" / 05'58" / 05'59" / 05'48" / 05'50" / 05'40" / 05'36" / 05'42" / 05'57" / 05'41" / 05'27" / 05'30" / 05'27" / 05'27" / 05'37" / 05'36" / 06'12" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'19") | 1000 / 1000 |
| 2 | | 05'54" (+00'28") | 1000 / 2000 |
| 3 | | 05'45" (+00'19") | 1000 / 3000 |
| 4 | | 05'50" (+00'24") | 1000 / 4000 |
| 5 | | 05'59" (+00'33") | 1000 / 5000 |
| 6 | | 05'57" (+00'31") | 1000 / 6000 |
| 7 | | 05'59" (+00'33") | 1000 / 7000 |
| 8 | | 05'47" (+00'21") | 1000 / 8000 |
| 9 | | 05'50" (+00'24") | 1000 / 9000 |
| 10 | | 05'40" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" (+00'10") | 1000 / 11000 |
| 12 | | 05'41" (+00'15") | 1000 / 12000 |
| 13 | | 05'57" (+00'31") | 1000 / 13000 |
| 14 | | 05'40" (+00'14") | 1000 / 14000 |
| 15 | | 05'26" | 1000 / 15000 |
| 16 | | 05'30" (+00'04") | 1000 / 16000 |
| 17 | | 05'27" (+00'01") | 1000 / 17000 |
| 18 | | 05'26" | 1000 / 18000 |
| 19 | | 05'37" (+00'11") | 1000 / 19000 |
| 20 | | 05'35" (+00'09") | 1000 / 20000 |
| 21 | | 05'47" (+00'21") | 1000 / 21000 |
| 22 | | 05'43" (+00'17") | 217 / 21217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
199.67 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 05'54" | 00:09'35" |
| 3 | 05'45" | 00:15'20" |
| 4 | 05'50" | 00:21'10" |
| 5 | 05'59" | 00:27'09" |
| 6 | 05'58" | 00:33'07" |
| 7 | 05'59" | 00:39'06" |
| 8 | 05'48" | 00:44'54" |
| 9 | 05'50" | 00:50'44" |
| 10 | 05'40" | 00:56'24" |
| 11 | 05'36" | 01:02'00" |
| 12 | 05'42" | 01:07'42" |
| 13 | 05'57" | 01:13'39" |
| 14 | 05'41" | 01:19'20" |
| 15 | 05'27" | 01:24'47" |
| 16 | 05'30" | 01:30'17" |
| 17 | 05'27" | 01:35'44" |
| 18 | 05'27" | 01:41'11" |
| 19 | 05'37" | 01:46'48" |
| 20 | 05'36" | 01:52'24" |
| 21 | 06'12" | 01:58'36" |
| 21.2 | 05'40" | 01:59'50" |
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