13.0 km | 01:02:41 | 04:48/km日期: 2022-01-08 17:16 - 地點: 土城運動場 - 天氣: 陰冷 - 卡路里: 726 Cal - 總步數: 10990 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'17" / 04'47" / 04'41" / 04'39" / 04'46" / 04'44" / 04'48" / 04'48" / 04'45" / 04'50" / 04'38" / 04'49" / 05'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'37") | 1004 / 1004 | 174 / 108 |
| 2 | | 04'44" (+00'06") | 1007 / 2012 | 178 / 118 |
| 3 | | 04'40" (+00'02") | 1000 / 3012 | 176 / 120 |
| 4 | | 04'39" (+00'01") | 1009 / 4021 | 176 / 121 |
| 5 | | 04'41" (+00'03") | 1004 / 5026 | 175 / 121 |
| 6 | | 04'43" (+00'05") | 1011 / 6037 | 175 / 120 |
| 7 | | 04'46" (+00'08") | 1004 / 7042 | 175 / 119 |
| 8 | | 04'46" (+00'08") | 1006 / 8048 | 175 / 119 |
| 9 | | 04'43" (+00'05") | 1005 / 9053 | 175 / 120 |
| 10 | | 04'46" (+00'08") | 1000 / 10053 | 174 / 119 |
| 11 | | 04'38" | 1010 / 11064 | 175 / 122 |
| 12 | | 04'48" (+00'10") | 1001 / 12065 | 174 / 119 |
| 13 | | 05'00" (+00'22") | 1005 / 13071 | 172 / 116 |
1月累積里程 :
428.30 km 
Nike air zoom rival fly3螢光黃 累積 :
1526.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'47" | 00:10'04" |
| 3 | 04'41" | 00:14'45" |
| 4 | 04'39" | 00:19'24" |
| 5 | 04'46" | 00:24'10" |
| 6 | 04'44" | 00:28'54" |
| 7 | 04'48" | 00:33'42" |
| 8 | 04'48" | 00:38'30" |
| 9 | 04'45" | 00:43'15" |
| 10 | 04'50" | 00:48'05" |
| 11 | 04'38" | 00:52'43" |
| 12 | 04'49" | 00:57'32" |
| 13 | 05'02" | 01:02'34" |
| 13.0 | 07'43" | 01:02'41" |
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