5.7 km | 00:46:37 | 08:10/km日期: 2021-08-05 06:18 - 卡路里: 416 Cal
Pace: 07'54" / 07'21" / 08'11" / 08'36" / 08'02" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'34") | 1000 / 1000 |
2 | | 07'20" | 1000 / 2000 |
3 | | 08'10" (+00'50") | 1000 / 3000 |
4 | | 08'36" (+01'16") | 1000 / 4000 |
5 | | 08'02" (+00'42") | 1000 / 5000 |
6 | | 09'15" (+01'55") | 708 / 5708 |
8月累積里程 : 55.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'21" | 00:15'15" |
3 | 08'11" | 00:23'26" |
4 | 08'36" | 00:32'02" |
5 | 08'02" | 00:40'04" |
5.7 | 09'15" | 00:46'38" |