13.0 km | 01:15:34 | 05:48/km日期: 2022-01-12 17:29 - 平均心率: 166 - 卡路里: 1069 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 50% - PM2.5: 良好(31)
Pace: 05'43" / 05'42" / 05'38" / 05'46" / 05'49" / 05'48" / 05'47" / 05'54" / 05'44" / 06'14" / 05'49" / 05'51" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'46" (+00'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'09") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 06'13" (+00'35") | 1000 / 10000 |
| 11 | | 05'49" (+00'11") | 1000 / 11000 |
| 12 | | 05'51" (+00'13") | 1000 / 12000 |
| 13 | | 05'48" (+00'10") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
110.99 km 
Adidas 藍波8 累積 :
423.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'38" | 00:17'03" |
| 4 | 05'46" | 00:22'49" |
| 5 | 05'49" | 00:28'38" |
| 6 | 05'48" | 00:34'26" |
| 7 | 05'47" | 00:40'13" |
| 8 | 05'54" | 00:46'07" |
| 9 | 05'44" | 00:51'51" |
| 10 | 06'14" | 00:58'05" |
| 11 | 05'49" | 01:03'54" |
| 12 | 05'51" | 01:09'45" |
| 13 | 05'49" | 01:15'34" |
| 13.0 | 05'19" | 01:15'35" |
展開計圈分析
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