11.0 km | 01:02:28 | 05:39/km日期: 2015-06-13 17:27 - 卡路里: 626 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'04" / 05'57" / 06'06" / 06'04" / 05'52" / 05'25" / 05'18" / 05'29" / 05'13" / 05'22" / 05'26" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'51") | 1000 / 1000 |
2 | | 05'56" (+00'44") | 1000 / 2000 |
3 | | 06'06" (+00'54") | 1000 / 3000 |
4 | | 06'03" (+00'51") | 1000 / 4000 |
5 | | 05'52" (+00'40") | 1000 / 5000 |
6 | | 05'25" (+00'13") | 1000 / 6000 |
7 | | 05'17" (+00'05") | 1000 / 7000 |
8 | | 05'28" (+00'16") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 05'21" (+00'09") | 1000 / 10000 |
11 | | 05'25" (+00'13") | 1000 / 11000 |
12 | | 05'30" (+00'18") | 37 / 11037 |
6月累積里程 :
158.76 km Columbia Master Fly 累積 :
89.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 06'06" | 00:18'07" |
4 | 06'04" | 00:24'11" |
5 | 05'52" | 00:30'03" |
6 | 05'25" | 00:35'28" |
7 | 05'18" | 00:40'46" |
8 | 05'29" | 00:46'15" |
9 | 05'13" | 00:51'28" |
10 | 05'22" | 00:56'50" |
11 | 05'26" | 01:02'16" |
11.0 | 05'22" | 01:02'28" |