23.5 km | 03:17:48 | 08:25/km日期: 2015-06-13 04:30 - 總爬升: 249 m - 地點: 金山街-青草湖 - 天氣: 小熱 - 卡路里: 1119 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'04" / 06'56" / 06'44" / 06'40" / 06'32" / 07'56" / 08'04" / 07'24" / 06'32" / 09'16" / 08'32" / 08'16" / 06'40" / 11'44" / 08'40" / 12'00" / 07'40" / 14'04" / 06'36" / 07'52" / 07'12" / 11'04" / 07'28" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'53") | 1010 / 1010 |
| 2 | | 07'01" (+00'32") | 995 / 2005 |
| 3 | | 06'43" (+00'14") | 1000 / 3005 |
| 4 | | 06'38" (+00'09") | 998 / 4003 |
| 5 | | 06'29" | 1006 / 5009 |
| 6 | | 08'01" (+01'32") | 991 / 6000 |
| 7 | | 08'08" (+01'39") | 1000 / 7000 |
| 8 | | 07'20" (+00'51") | 1002 / 8004 |
| 9 | | 06'32" (+00'03") | 1000 / 9004 |
| 10 | | 09'15" (+02'46") | 1000 / 10004 |
| 11 | | 08'37" (+02'08") | 991 / 10995 |
| 12 | | 08'16" (+01'47") | 1004 / 12000 |
| 13 | | 06'39" (+00'10") | 1000 / 13001 |
| 14 | | 11'39" (+05'10") | 1006 / 14007 |
| 15 | | 08'41" (+02'12") | 995 / 15002 |
| 16 | | 12'09" (+05'40") | 997 / 15999 |
| 17 | | 07'39" (+01'10") | 1000 / 16999 |
| 18 | | 14'13" (+07'44") | 996 / 17995 |
| 19 | | 06'50" (+00'21") | 1006 / 19001 |
| 20 | | 07'53" (+01'24") | 998 / 19999 |
| 21 | | 07'13" (+00'44") | 996 / 20995 |
| 22 | | 09'04" (+02'35") | 1002 / 21997 |
| 23 | | 08'09" (+01'40") | 996 / 22993 |
| 24 | | 15'02" (+08'33") | 399 / 23392 |
6月累積里程 :
189.99 km 
ASICS 33-FA 累積 :
832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'56" | 00:14'00" |
| 3 | 06'44" | 00:20'44" |
| 4 | 06'40" | 00:27'24" |
| 5 | 06'32" | 00:33'56" |
| 6 | 07'56" | 00:41'52" |
| 7 | 08'04" | 00:49'56" |
| 8 | 07'24" | 00:57'20" |
| 9 | 06'32" | 01:03'52" |
| 10 | 09'16" | 01:13'08" |
| 11 | 08'32" | 01:21'40" |
| 12 | 08'16" | 01:29'56" |
| 13 | 06'40" | 01:36'36" |
| 14 | 11'44" | 01:48'20" |
| 15 | 08'40" | 01:57'00" |
| 16 | 12'00" | 02:09'00" |
| 17 | 07'40" | 02:16'40" |
| 18 | 14'04" | 02:30'44" |
| 19 | 06'36" | 02:37'20" |
| 20 | 07'52" | 02:45'12" |
| 21 | 07'12" | 02:52'24" |
| 22 | 11'04" | 03:03'28" |
| 23 | 07'28" | 03:10'56" |
| 23.4 | 17'28" | 03:17'48" |
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