13.3 km | 01:11:23 | 05:21/km日期: 2022-01-14 17:01 - 總爬升: 429 m - 地點: 土城運動場 - 天氣: 陰冷 - 卡路里: 743 Cal - 總步數: 11920 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'09" / 05'28" / 05'12" / 05'12" / 05'21" / 05'16" / 05'07" / 05'48" / 04'53" / 04'43" / 05'00" / 05'14" / 05'36" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'35") | 1008 / 1008 | 143 / 111 |
| 2 | | 05'32" (+00'51") | 1006 / 2015 | 172 / 104 |
| 3 | | 05'09" (+00'28") | 1008 / 3024 | 173 / 111 |
| 4 | | 05'09" (+00'28") | 1009 / 4033 | 171 / 112 |
| 5 | | 05'18" (+00'37") | 1008 / 5041 | 171 / 110 |
| 6 | | 05'13" (+00'32") | 1004 / 6045 | 171 / 111 |
| 7 | | 05'05" (+00'24") | 1001 / 7046 | 173 / 113 |
| 8 | | 05'46" (+01'05") | 1004 / 8051 | 160 / 107 |
| 9 | | 04'53" (+00'12") | 1001 / 9053 | 174 / 117 |
| 10 | | 04'41" | 1004 / 10057 | 175 / 120 |
| 11 | | 05'02" (+00'21") | 1000 / 11057 | 173 / 114 |
| 12 | | 05'08" (+00'27") | 1006 / 12063 | 172 / 112 |
| 13 | | 05'44" (+01'03") | 1005 / 13069 | 144 / 120 |
| 14 | | 05'54" (+01'13") | 333 / 13402 | 167 / 100 |
1月累積里程 :
428.30 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'28" | 00:11'37" |
| 3 | 05'12" | 00:16'49" |
| 4 | 05'12" | 00:22'01" |
| 5 | 05'21" | 00:27'22" |
| 6 | 05'16" | 00:32'38" |
| 7 | 05'07" | 00:37'45" |
| 8 | 05'48" | 00:43'33" |
| 9 | 04'53" | 00:48'26" |
| 10 | 04'43" | 00:53'09" |
| 11 | 05'00" | 00:58'09" |
| 12 | 05'14" | 01:03'23" |
| 13 | 05'36" | 01:08'59" |
| 13.3 | 07'12" | 01:11'23" |
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