7.9 km | 01:36:27 | 12:08/km日期: 2022-01-19 19:33 - 卡路里: 429 Cal - 總步數: 10920 - 平均步頻: 113 - 平均步幅: 72 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 09'48" / 11'01" / 11'37" / 11'45" / 11'10" / 10'36" / 10'50" / 19'19" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'52" | 1000 / 1000 | 118 / 85 |
| 2 | | 11'05" (+01'13") | 1001 / 2001 | 120 / 75 |
| 3 | | 11'47" (+01'55") | 1000 / 3002 | 117 / 71 |
| 4 | | 11'50" (+01'58") | 1000 / 4003 | 116 / 72 |
| 5 | | 11'12" (+01'20") | 1001 / 5004 | 116 / 76 |
| 6 | | 10'45" (+00'53") | 1000 / 6004 | 122 / 76 |
| 7 | | 11'39" (+01'47") | 1000 / 7004 | 115 / 74 |
| 8 | | 19'15" (+09'23") | 943 / 7947 | 91 / 56 |
1月累積里程 : 165.77 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 11'01" | 00:20'49" |
| 3 | 11'37" | 00:32'26" |
| 4 | 11'45" | 00:44'11" |
| 5 | 11'10" | 00:55'21" |
| 6 | 10'36" | 01:05'57" |
| 7 | 10'50" | 01:16'47" |
| 8 | 19'19" | 01:36'06" |
| 7.9 | -6'-43" | 01:36'27" |
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