8.3 km | 00:50:41 | 06:06/km日期: 2015-06-16 20:00 - 卡路里: 485 Cal - 總步數: 8430 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'10" / 06'02" / 05'55" / 05'53" / 05'45" / 05'58" / 05'54" / 05'55" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'21") | 1003 / 1003 | 173 / 93 |
2 | | 05'59" (+00'12") | 1005 / 2008 | 176 / 94 |
3 | | 05'55" (+00'08") | 997 / 3006 | 176 / 95 |
4 | | 05'54" (+00'07") | 996 / 4002 | 175 / 96 |
5 | | 05'47" | 1005 / 5008 | 179 / 96 |
6 | | 05'58" (+00'11") | 998 / 6006 | 176 / 94 |
7 | | 05'50" (+00'03") | 997 / 7004 | 175 / 97 |
8 | | 05'58" (+00'11") | 1004 / 8008 | 176 / 95 |
9 | | 10'33" (+04'46") | 290 / 8299 | 12 / 764 |
6月累積里程 :
181.99 km 母子鱷魚 Y拖-002 累積 :
1531.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'02" | 00:12'12" |
3 | 05'55" | 00:18'07" |
4 | 05'53" | 00:24'00" |
5 | 05'45" | 00:29'45" |
6 | 05'58" | 00:35'43" |
7 | 05'54" | 00:41'37" |
8 | 05'55" | 00:47'32" |
8.3 | 10'29" | 00:50'41" |