15.0 km | 01:20:36 | 05:22/km日期: 2022-01-27 19:14 - 平均心率: 149 - 卡路里: 987 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 07'11" / 05'11" / 05'20" / 06'37" / 06'33" / 05'54" / 07'52" / 06'03" / 06'43" / 05'19" / 06'30" / 05'23" / 08'19" / 06'55" / 05'06" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'18") | 1000 / 1000 |
| 2 | | 05'10" (+00'05") | 1000 / 2000 |
| 3 | | 05'20" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'23") | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'10" (+00'05") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'19" (+00'14") | 1000 / 8000 |
| 9 | | 05'19" (+00'14") | 1000 / 9000 |
| 10 | | 05'18" (+00'13") | 1000 / 10000 |
| 11 | | 05'26" (+00'21") | 1000 / 11000 |
| 12 | | 05'22" (+00'17") | 1000 / 12000 |
| 13 | | 05'19" (+00'14") | 1000 / 13000 |
| 14 | | 05'16" (+00'11") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 12'41" (+07'36") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 307.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'11" | 00:12'22" |
| 3 | 05'20" | 00:17'42" |
| 4 | 06'37" | 00:24'19" |
| 5 | 06'33" | 00:30'52" |
| 6 | 05'54" | 00:36'46" |
| 7 | 07'52" | 00:44'38" |
| 8 | 06'03" | 00:50'41" |
| 9 | 06'43" | 00:57'24" |
| 10 | 05'19" | 01:02'43" |
| 11 | 06'30" | 01:09'13" |
| 12 | 05'23" | 01:14'36" |
| 13 | 08'19" | 01:22'55" |
| 14 | 06'55" | 01:29'50" |
| 15 | 05'06" | 01:34'56" |
| 15.0 | 12'17" | 01:34'59" |
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