18.3 km | 01:57:30 | 06:25/km日期: 2022-01-27 18:00 - 平均心率: 167 - 卡路里: 1778 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'46" / 05'46" / 06'10" / 05'57" / 06'00" / 06'21" / 06'17" / 06'11" / 06'12" / 06'17" / 07'24" / 06'12" / 06'09" / 06'21" / 06'55" / 06'11" / 07'36" / 06'20" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'00") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'10" (+00'25") | 1000 / 3000 |
| 4 | | 05'57" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 06'20" (+00'35") | 1000 / 6000 |
| 7 | | 06'16" (+00'31") | 1000 / 7000 |
| 8 | | 06'11" (+00'26") | 1000 / 8000 |
| 9 | | 06'12" (+00'27") | 1000 / 9000 |
| 10 | | 06'17" (+00'32") | 1000 / 10000 |
| 11 | | 07'24" (+01'39") | 1000 / 11000 |
| 12 | | 06'11" (+00'26") | 1000 / 12000 |
| 13 | | 06'08" (+00'23") | 1000 / 13000 |
| 14 | | 06'20" (+00'35") | 1000 / 14000 |
| 15 | | 06'55" (+01'10") | 1000 / 15000 |
| 16 | | 06'11" (+00'26") | 1000 / 16000 |
| 17 | | 07'35" (+01'50") | 1000 / 17000 |
| 18 | | 06'19" (+00'34") | 1000 / 18000 |
| 19 | | 08'06" (+02'21") | 299 / 18299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 172.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'46" | 00:12'32" |
| 3 | 06'10" | 00:18'42" |
| 4 | 05'57" | 00:24'39" |
| 5 | 06'00" | 00:30'39" |
| 6 | 06'21" | 00:37'00" |
| 7 | 06'17" | 00:43'17" |
| 8 | 06'11" | 00:49'28" |
| 9 | 06'12" | 00:55'40" |
| 10 | 06'17" | 01:01'57" |
| 11 | 07'24" | 01:09'21" |
| 12 | 06'12" | 01:15'33" |
| 13 | 06'09" | 01:21'42" |
| 14 | 06'21" | 01:28'03" |
| 15 | 06'55" | 01:34'58" |
| 16 | 06'11" | 01:41'09" |
| 17 | 07'36" | 01:48'45" |
| 18 | 06'20" | 01:55'05" |
| 18.3 | 08'07" | 01:57'31" |
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