18.1 km | 01:51:00 | 06:07/km日期: 2022-01-30 14:33 - 卡路里: 1223 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 71%
Pace: 01'59" / 05'59" / 06'09" / 06'15" / 06'06" / 06'05" / 06'33" / 39945'24" / 06'17" / 06'22" / 05'49" / 05'57" / 06'19" / 05'57" / 06'08" / 05'43" / 05'42" / 06'20" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 06'15" (+00'34") | 1000 / 4000 |
| 5 | | 06'05" (+00'24") | 1000 / 5000 |
| 6 | | 06'04" (+00'23") | 1000 / 6000 |
| 7 | | 06'33" (+00'52") | 1000 / 7000 |
| 8 | | 06'21" (+00'40") | 1000 / 8000 |
| 9 | | 06'17" (+00'36") | 1000 / 9000 |
| 10 | | 06'22" (+00'41") | 1000 / 10000 |
| 11 | | 05'49" (+00'08") | 1000 / 11000 |
| 12 | | 05'56" (+00'15") | 1000 / 12000 |
| 13 | | 06'19" (+00'38") | 1000 / 13000 |
| 14 | | 05'56" (+00'15") | 1000 / 14000 |
| 15 | | 06'08" (+00'27") | 1000 / 15000 |
| 16 | | 05'43" (+00'02") | 1000 / 16000 |
| 17 | | 05'41" | 1000 / 17000 |
| 18 | | 06'20" (+00'39") | 1000 / 18000 |
| 19 | | 07'22" (+01'41") | 116 / 18116 |
1月累積里程 : 130.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'59" | 00:01'59" |
| 2 | 05'59" | 00:07'58" |
| 3 | 06'09" | 00:14'07" |
| 4 | 06'15" | 00:20'22" |
| 5 | 06'06" | 00:26'28" |
| 6 | 06'05" | 00:32'33" |
| 7 | 06'33" | 00:39'06" |
| 8 | 39945'24" | 666:24'30" |
| 9 | 06'17" | 666:30'47" |
| 10 | 06'22" | 666:37'09" |
| 11 | 05'49" | 666:42'58" |
| 12 | 05'57" | 666:48'55" |
| 13 | 06'19" | 666:55'14" |
| 14 | 05'57" | 667:01'11" |
| 15 | 06'08" | 667:07'19" |
| 16 | 05'43" | 667:13'02" |
| 17 | 05'42" | 667:18'44" |
| 18 | 06'20" | 667:25'04" |
| 18.1 | 07'26" | 667:25'56" |
ken_yu chen 說推
留言 
展開計圈分析
