12.0 km | 01:11:41 | 05:57/km日期: 2015-06-13 17:16 - 總爬升: 265 m - 卡路里: 736 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'29" / 07'56" / 08'42" / 10'21" / 07'58" / 07'06" / 07'16" / 05'32" / 05'44" / 04'27" / 00'07" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+04'55") | 995 / 995 |
| 2 | | 07'52" (+06'23") | 993 / 1989 |
| 3 | | 08'44" (+07'15") | 1010 / 2999 |
| 4 | | 10'20" (+08'51") | 1007 / 4007 |
| 5 | | 07'58" (+06'29") | 999 / 5006 |
| 6 | | 07'06" (+05'37") | 998 / 6005 |
| 7 | | 07'11" (+05'42") | 1010 / 7015 |
| 8 | | 05'35" (+04'06") | 1002 / 8017 |
| 9 | | 05'41" (+04'12") | 999 / 9017 |
| 10 | | 01'29" | 2970 / 11987 |
| 11 | | 06'29" (+05'00") | 17 / 12005 |
| 12 | | 03'18" (+01'49") | 15 / 12020 |
6月累積里程 :
100.88 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'56" | 00:14'25" |
| 3 | 08'42" | 00:23'07" |
| 4 | 10'21" | 00:33'28" |
| 5 | 07'58" | 00:41'26" |
| 6 | 07'06" | 00:48'32" |
| 7 | 07'16" | 00:55'48" |
| 8 | 05'32" | 01:01'20" |
| 9 | 05'44" | 01:07'04" |
| 10 | 04'27" | 01:11'31" |
| 11 | 00'07" | 01:11'38" |
| 12.0 | 00'02" | 01:11'41" |
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