21.2 km | 02:17:52 | 06:29/km日期: 2022-01-30 05:20 - 總爬升: 151 m - 平均心率: 169 - 卡路里: 1721 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'55" / 07'00" / 06'36" / 06'36" / 06'18" / 06'32" / 07'22" / 06'16" / 06'06" / 06'21" / 06'04" / 06'15" / 06'55" / 06'07" / 07'09" / 06'39" / 07'01" / 06'23" / 05'58" / 06'04" / 06'01" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'56") | 1000 / 1000 |
| 2 | | 07'00" (+01'02") | 1000 / 2000 |
| 3 | | 06'35" (+00'37") | 1000 / 3000 |
| 4 | | 06'35" (+00'37") | 1000 / 4000 |
| 5 | | 06'18" (+00'20") | 1000 / 5000 |
| 6 | | 06'32" (+00'34") | 1000 / 6000 |
| 7 | | 07'21" (+01'23") | 1000 / 7000 |
| 8 | | 06'16" (+00'18") | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 1000 / 9000 |
| 10 | | 06'20" (+00'22") | 1000 / 10000 |
| 11 | | 06'04" (+00'06") | 1000 / 11000 |
| 12 | | 06'15" (+00'17") | 1000 / 12000 |
| 13 | | 06'54" (+00'56") | 1000 / 13000 |
| 14 | | 06'07" (+00'09") | 1000 / 14000 |
| 15 | | 07'08" (+01'10") | 1000 / 15000 |
| 16 | | 06'39" (+00'41") | 1000 / 16000 |
| 17 | | 07'00" (+01'02") | 1000 / 17000 |
| 18 | | 06'23" (+00'25") | 1000 / 18000 |
| 19 | | 05'58" | 1000 / 19000 |
| 20 | | 06'03" (+00'05") | 1000 / 20000 |
| 21 | | 06'01" (+00'03") | 1000 / 21000 |
| 22 | | 05'45" | 219 / 21219 |
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