16.0 km | 01:35:42 | 05:58/km日期: 2022-02-01 08:36 - 平均心率: 161 - 卡路里: 1462 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 05'16" / 05'29" / 05'48" / 05'55" / 06'00" / 05'51" / 05'56" / 05'52" / 05'55" / 05'54" / 06'03" / 06'10" / 06'24" / 06'20" / 06'25" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'32") | 1000 / 3000 |
| 4 | | 05'55" (+00'39") | 1000 / 4000 |
| 5 | | 05'59" (+00'43") | 1000 / 5000 |
| 6 | | 05'51" (+00'35") | 1000 / 6000 |
| 7 | | 05'56" (+00'40") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 05'54" (+00'38") | 1000 / 9000 |
| 10 | | 05'54" (+00'38") | 1000 / 10000 |
| 11 | | 06'02" (+00'46") | 1000 / 11000 |
| 12 | | 06'10" (+00'54") | 1000 / 12000 |
| 13 | | 06'23" (+01'07") | 1000 / 13000 |
| 14 | | 06'20" (+01'04") | 1000 / 14000 |
| 15 | | 06'25" (+01'09") | 1000 / 15000 |
| 16 | | 06'21" (+01'05") | 1000 / 16000 |
| 17 | | 05'18" (+00'02") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 170.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'29" | 00:10'45" |
| 3 | 05'48" | 00:16'33" |
| 4 | 05'55" | 00:22'28" |
| 5 | 06'00" | 00:28'28" |
| 6 | 05'51" | 00:34'19" |
| 7 | 05'56" | 00:40'15" |
| 8 | 05'52" | 00:46'07" |
| 9 | 05'55" | 00:52'02" |
| 10 | 05'54" | 00:57'56" |
| 11 | 06'03" | 01:03'59" |
| 12 | 06'10" | 01:10'09" |
| 13 | 06'24" | 01:16'33" |
| 14 | 06'20" | 01:22'53" |
| 15 | 06'25" | 01:29'18" |
| 16 | 06'22" | 01:35'40" |
| 16.0 | 05'07" | 01:35'42" |
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