8.0 km | 00:46:52 | 05:51/km日期: 2015-06-15 05:47 - 總爬升: 170 m - 卡路里: 635 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'16" / 05'48" / 05'52" / 06'05" / 06'13" / 06'05" / 05'42" / 05'48" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'47" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'48") | 1000 / 4000 |
| 5 | | 06'13" (+00'57") | 1000 / 5000 |
| 6 | | 06'04" (+00'48") | 1000 / 6000 |
| 7 | | 05'42" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'31") | 1000 / 8000 |
| 9 | | 07'02" (+01'46") | 9 / 8009 |
6月累積里程 : 294.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'48" | 00:11'04" |
| 3 | 05'52" | 00:16'56" |
| 4 | 06'05" | 00:23'01" |
| 5 | 06'13" | 00:29'14" |
| 6 | 06'05" | 00:35'19" |
| 7 | 05'42" | 00:41'01" |
| 8 | 05'48" | 00:46'49" |
| 8.0 | 07'20" | 00:46'53" |
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