8.0 km | 00:47:46 | 05:57/km日期: 2015-06-18 05:44 - 總爬升: 210 m - 卡路里: 653 Cal - 溫度: 29°C - 濕度: 87%
Pace: 06'03" / 05'58" / 05'58" / 05'42" / 06'06" / 06'00" / 06'09" / 05'35" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'27") | 1000 / 1000 |
2 | | 05'58" (+00'23") | 1000 / 2000 |
3 | | 05'58" (+00'23") | 1000 / 3000 |
4 | | 05'42" (+00'07") | 1000 / 4000 |
5 | | 06'05" (+00'30") | 1000 / 5000 |
6 | | 05'59" (+00'24") | 1000 / 6000 |
7 | | 06'09" (+00'34") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 09'11" (+03'36") | 27 / 8027 |
6月累積里程 : 294.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'58" | 00:12'01" |
3 | 05'58" | 00:17'59" |
4 | 05'42" | 00:23'41" |
5 | 06'06" | 00:29'47" |
6 | 06'00" | 00:35'47" |
7 | 06'09" | 00:41'56" |
8 | 05'35" | 00:47'31" |
8.0 | 09'42" | 00:47'47" |