9.2 km | 00:54:40 | 05:56/km日期: 2015-06-19 05:43 - 總爬升: 180 m - 卡路里: 743 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'50" / 05'49" / 06'12" / 06'06" / 05'49" / 05'56" / 06'03" / 05'47" / 05'50" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'01") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 06'05" (+00'18") | 1000 / 4000 |
| 5 | | 05'49" (+00'02") | 1000 / 5000 |
| 6 | | 05'55" (+00'08") | 1000 / 6000 |
| 7 | | 06'02" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'50" (+00'03") | 1000 / 9000 |
| 10 | | 06'09" (+00'22") | 209 / 9209 |
6月累積里程 : 294.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'49" | 00:11'39" |
| 3 | 06'12" | 00:17'51" |
| 4 | 06'06" | 00:23'57" |
| 5 | 05'49" | 00:29'46" |
| 6 | 05'56" | 00:35'42" |
| 7 | 06'03" | 00:41'45" |
| 8 | 05'47" | 00:47'32" |
| 9 | 05'50" | 00:53'22" |
| 9.2 | 06'12" | 00:54'40" |
展開計圈分析
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