10.5 km | 01:02:25 | 05:57/km日期: 2022-02-02 05:52 - 平均心率: 140 - 卡路里: 658 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 06'21" / 06'15" / 06'02" / 06'17" / 05'33" / 05'29" / 06'10" / 06'46" / 06'04" / 06'05" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'52") | 1000 / 1000 |
| 2 | | 06'15" (+00'47") | 1000 / 2000 |
| 3 | | 06'01" (+00'33") | 1000 / 3000 |
| 4 | | 06'06" (+00'38") | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 06'10" (+00'42") | 1000 / 7000 |
| 8 | | 06'05" (+00'37") | 1000 / 8000 |
| 9 | | 06'03" (+00'35") | 1000 / 9000 |
| 10 | | 05'39" (+00'11") | 1000 / 10000 |
| 11 | | 05'35" (+00'07") | 476 / 10476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
81.33 km 
Mizuno wave equate2 累積 :
50.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'02" | 00:18'38" |
| 4 | 06'17" | 00:24'55" |
| 5 | 05'33" | 00:30'28" |
| 6 | 05'29" | 00:35'57" |
| 7 | 06'10" | 00:42'07" |
| 8 | 06'46" | 00:48'53" |
| 9 | 06'04" | 00:54'57" |
| 10 | 06'05" | 01:01'02" |
| 10.5 | 05'36" | 01:03'42" |
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