10.2 km | 04:13:53 | 25:00/km日期: 2022-02-03 15:40 - 總爬升: 201 m - 地點: 2022台灣燈會在高雄 - 天氣: 雨-晴 - 平均心率: 107 - 卡路里: 1218 Cal - 平均步頻: 110 - PM2.5: 良好(11)
Pace: 08'51" / 29'33" / 21'06" / 43'11" / 22'11" / 26'00" / 17'48" / 21'45" / 63'16" / 66'57" / 28'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" | 1000 / 1000 |
| 2 | | 29'32" (+20'44") | 1000 / 2000 |
| 3 | | 21'06" (+12'18") | 1000 / 3000 |
| 4 | | 25'31" (+16'43") | 1000 / 4000 |
| 5 | | 22'11" (+13'23") | 1000 / 5000 |
| 6 | | 25'59" (+17'11") | 1000 / 6000 |
| 7 | | 17'48" (+09'00") | 1000 / 7000 |
| 8 | | 21'44" (+12'56") | 1000 / 8000 |
| 9 | | 34'09" (+25'21") | 1000 / 9000 |
| 10 | | 44'40" (+35'52") | 1000 / 10000 |
| 11 | | 15'46" (+06'58") | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
113.43 km 
ASICS GEL-nimbus21 累積 :
399.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 29'33" | 00:38'24" |
| 3 | 21'06" | 00:59'30" |
| 4 | 43'11" | 01:42'41" |
| 5 | 22'11" | 02:04'52" |
| 6 | 26'00" | 02:30'52" |
| 7 | 17'48" | 02:48'40" |
| 8 | 21'45" | 03:10'25" |
| 9 | 63'16" | 04:13'41" |
| 10 | 66'57" | 05:20'38" |
| 10.1 | 28'24" | 05:24'52" |
展開計圈分析
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