10.0 km | 01:00:16 | 06:01/km日期: 2022-02-02 19:41 - 平均心率: 174 - 卡路里: 728 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93%
Pace: 07'13" / 05'50" / 05'57" / 05'56" / 06'11" / 06'00" / 06'07" / 06'23" / 06'16" / 06'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 06'10" (+00'28") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'24") | 1000 / 7000 |
| 8 | | 06'23" (+00'41") | 1000 / 8000 |
| 9 | | 06'15" (+00'33") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
86.43 km 
adidas adizero boston 10 累積 :
432.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'50" | 00:13'03" |
| 3 | 05'57" | 00:19'00" |
| 4 | 05'56" | 00:24'56" |
| 5 | 06'11" | 00:31'07" |
| 6 | 06'00" | 00:37'07" |
| 7 | 06'07" | 00:43'14" |
| 8 | 06'23" | 00:49'37" |
| 9 | 06'16" | 00:55'53" |
| 10 | 06'28" | 01:02'21" |
| 10.0 | 05'56" | 01:02'24" |
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