10.0 km | 01:00:48 | 06:03/km日期: 2022-02-03 20:41 - 平均心率: 167 - 卡路里: 729 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 04'42" / 04'21" / 07'49" / 08'06" / 06'15" / 05'34" / 06'21" / 05'15" / 04'33" / 07'52" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'18") | 1000 / 1000 |
| 2 | | 04'21" | 1000 / 2000 |
| 3 | | 07'49" (+03'28") | 1000 / 3000 |
| 4 | | 08'05" (+03'44") | 1000 / 4000 |
| 5 | | 06'15" (+01'54") | 1000 / 5000 |
| 6 | | 05'33" (+01'12") | 1000 / 6000 |
| 7 | | 06'21" (+02'00") | 1000 / 7000 |
| 8 | | 05'14" (+00'53") | 1000 / 8000 |
| 9 | | 04'32" (+00'11") | 1000 / 9000 |
| 10 | | 07'18" (+02'57") | 1000 / 10000 |
| 11 | | 12'50" (+08'29") | 47 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 37.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'21" | 00:09'03" |
| 3 | 07'49" | 00:16'52" |
| 4 | 08'06" | 00:24'58" |
| 5 | 06'15" | 00:31'13" |
| 6 | 05'34" | 00:36'47" |
| 7 | 06'21" | 00:43'08" |
| 8 | 05'15" | 00:48'23" |
| 9 | 04'33" | 00:52'56" |
| 10 | 07'52" | 01:00'48" |
| 10.0 | 12'44" | 01:01'24" |
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