13.6 km | 01:11:34 | 05:15/km日期: 2022-02-02 22:07 - 總爬升: 147 m - 平均心率: 143 - 卡路里: 914 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 05'08" / 05'10" / 08'48" / 04'48" / 05'04" / 04'58" / 05'07" / 04'59" / 05'02" / 04'53" / 05'02" / 04'49" / 04'57" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'18") | 1000 / 1000 |
| 2 | | 05'10" (+00'21") | 1000 / 2000 |
| 3 | | 08'12" (+03'23") | 1000 / 3000 |
| 4 | | 05'23" (+00'34") | 1000 / 4000 |
| 5 | | 05'04" (+00'15") | 1000 / 5000 |
| 6 | | 04'58" (+00'09") | 1000 / 6000 |
| 7 | | 05'06" (+00'17") | 1000 / 7000 |
| 8 | | 04'58" (+00'09") | 1000 / 8000 |
| 9 | | 05'01" (+00'12") | 1000 / 9000 |
| 10 | | 04'53" (+00'04") | 1000 / 10000 |
| 11 | | 05'01" (+00'12") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'56" (+00'07") | 1000 / 13000 |
| 14 | | 04'49" | 587 / 13587 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
171.95 km 
美津濃 RIDER23灰 累積 :
952.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'10" | 00:10'18" |
| 3 | 08'48" | 00:19'06" |
| 4 | 04'48" | 00:23'54" |
| 5 | 05'04" | 00:28'58" |
| 6 | 04'58" | 00:33'56" |
| 7 | 05'07" | 00:39'03" |
| 8 | 04'59" | 00:44'02" |
| 9 | 05'02" | 00:49'04" |
| 10 | 04'53" | 00:53'57" |
| 11 | 05'02" | 00:58'59" |
| 12 | 04'49" | 01:03'48" |
| 13 | 04'57" | 01:08'45" |
| 13.6 | 04'49" | 01:11'35" |
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