8.3 km | 00:41:19 | 04:59/km日期: 2015-06-19 00:32 - 卡路里: 365 Cal - 總步數: 7628 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 74%
Pace: 04'36" / 04'43" / 04'53" / 04'54" / 05'06" / 05'13" / 05'13" / 05'05" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" | 1004 / 1004 | 180 / 121 |
2 | | 04'43" (+00'09") | 1008 / 2013 | 185 / 114 |
3 | | 04'47" (+00'13") | 1007 / 3020 | 185 / 112 |
4 | | 04'54" (+00'20") | 1000 / 4020 | 185 / 110 |
5 | | 05'06" (+00'32") | 1008 / 5028 | 184 / 106 |
6 | | 05'08" (+00'34") | 1003 / 6032 | 184 / 105 |
7 | | 05'11" (+00'37") | 1004 / 7036 | 185 / 103 |
8 | | 05'04" (+00'30") | 1001 / 8038 | 186 / 105 |
9 | | 05'30" (+00'56") | 290 / 8328 | 183 / 98 |
6月累積里程 : 42.45 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'43" | 00:09'19" |
3 | 04'53" | 00:14'12" |
4 | 04'54" | 00:19'06" |
5 | 05'06" | 00:24'12" |
6 | 05'13" | 00:29'25" |
7 | 05'13" | 00:34'38" |
8 | 05'05" | 00:39'43" |
8.3 | 05'30" | 00:41'19" |