10.2 km | 01:03:17 | 06:11/km日期: 2022-02-03 05:35 - 總爬升: 171 m - 平均心率: 138 - 卡路里: 637 Cal - 平均步頻: 178 - PM2.5: 良好(3)
Pace: 06'37" / 06'20" / 06'03" / 05'56" / 06'16" / 07'19" / 06'08" / 06'04" / 06'27" / 07'08" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'43") | 1000 / 1000 |
| 2 | | 06'20" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 05'56" (+00'02") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'12" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'27" (+00'33") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'17" (+00'23") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
81.33 km 
Mizuno wave equate2 累積 :
50.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'20" | 00:12'57" |
| 3 | 06'03" | 00:19'00" |
| 4 | 05'56" | 00:24'56" |
| 5 | 06'16" | 00:31'12" |
| 6 | 07'19" | 00:38'31" |
| 7 | 06'08" | 00:44'39" |
| 8 | 06'04" | 00:50'43" |
| 9 | 06'27" | 00:57'10" |
| 10 | 07'08" | 01:04'18" |
| 10.2 | 06'16" | 01:05'37" |
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