13.2 km | 01:25:27 | 06:28/km日期: 2022-02-04 08:04 - 平均心率: 121 - 卡路里: 760 Cal - 總步數: 13996 - 平均步頻: 163 - 平均步幅: 94 cm - PM2.5: 良好(3)
Pace: 06'27" / 06'26" / 06'14" / 07'47" / 06'17" / 06'13" / 06'26" / 06'24" / 06'30" / 06'00" / 06'05" / 06'23" / 06'41" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'28") | 1002 / 1002 | 163 / 95 |
| 2 | | 06'30" (+00'32") | 1002 / 2004 | 163 / 94 |
| 3 | | 06'16" (+00'18") | 1000 / 3005 | 164 / 96 |
| 4 | | 07'45" (+01'47") | 1001 / 4006 | 161 / 79 |
| 5 | | 06'18" (+00'20") | 1000 / 5007 | 164 / 96 |
| 6 | | 06'11" (+00'13") | 1001 / 6008 | 165 / 97 |
| 7 | | 06'33" (+00'35") | 1001 / 7010 | 162 / 94 |
| 8 | | 06'20" (+00'22") | 1000 / 8010 | 165 / 95 |
| 9 | | 06'29" (+00'31") | 1001 / 9012 | 164 / 93 |
| 10 | | 05'58" | 1002 / 10014 | 164 / 101 |
| 11 | | 06'08" (+00'10") | 1002 / 11017 | 165 / 98 |
| 12 | | 06'25" (+00'27") | 1000 / 12017 | 166 / 93 |
| 13 | | 06'46" (+00'48") | 1000 / 13018 | 157 / 93 |
| 14 | | 06'17" (+00'19") | 185 / 13203 | 168 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 383.26 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'26" | 00:12'53" |
| 3 | 06'14" | 00:19'07" |
| 4 | 07'47" | 00:26'54" |
| 5 | 06'17" | 00:33'11" |
| 6 | 06'13" | 00:39'24" |
| 7 | 06'26" | 00:45'50" |
| 8 | 06'24" | 00:52'14" |
| 9 | 06'30" | 00:58'44" |
| 10 | 06'00" | 01:04'44" |
| 11 | 06'05" | 01:10'49" |
| 12 | 06'23" | 01:17'12" |
| 13 | 06'41" | 01:23'53" |
| 13.2 | 07'39" | 01:25'27" |
展開計圈分析
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