16.1 km | 01:32:05 | 05:44/km日期: 2022-02-03 07:47 - 總爬升: 147 m - 平均心率: 171 - 卡路里: 866 Cal - 總步數: 16572 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 96%
Pace: 05'45" / 05'48" / 05'47" / 05'42" / 05'40" / 05'40" / 05'52" / 05'47" / 05'40" / 05'42" / 05'21" / 05'39" / 05'35" / 05'42" / 05'38" / 05'26" / 27'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'17") | 1000 / 1000 | 175 / 98 |
| 2 | | 05'54" (+00'25") | 1003 / 2004 | 177 / 95 |
| 3 | | 05'51" (+00'22") | 1001 / 3005 | 178 / 95 |
| 4 | | 05'45" (+00'16") | 1000 / 4006 | 179 / 96 |
| 5 | | 05'43" (+00'14") | 1001 / 5007 | 179 / 97 |
| 6 | | 05'47" (+00'18") | 1002 / 6010 | 180 / 95 |
| 7 | | 05'54" (+00'25") | 1002 / 7012 | 180 / 93 |
| 8 | | 05'52" (+00'23") | 1001 / 8014 | 181 / 93 |
| 9 | | 05'45" (+00'16") | 1000 / 9014 | 180 / 96 |
| 10 | | 05'41" (+00'12") | 1002 / 10016 | 180 / 97 |
| 11 | | 05'31" (+00'02") | 1002 / 11019 | 180 / 100 |
| 12 | | 05'41" (+00'12") | 1001 / 12020 | 181 / 97 |
| 13 | | 05'38" (+00'09") | 1000 / 13020 | 181 / 98 |
| 14 | | 05'45" (+00'16") | 1001 / 14022 | 181 / 95 |
| 15 | | 05'39" (+00'10") | 1002 / 15024 | 180 / 97 |
| 16 | | 05'29" | 1002 / 16027 | 181 / 100 |
| 17 | | 05'46" (+00'17") | 23 / 16050 | 180 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 228.98 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 05'47" | 00:17'20" |
| 4 | 05'42" | 00:23'02" |
| 5 | 05'40" | 00:28'42" |
| 6 | 05'40" | 00:34'22" |
| 7 | 05'52" | 00:40'14" |
| 8 | 05'47" | 00:46'01" |
| 9 | 05'40" | 00:51'41" |
| 10 | 05'42" | 00:57'23" |
| 11 | 05'21" | 01:02'44" |
| 12 | 05'39" | 01:08'23" |
| 13 | 05'35" | 01:13'58" |
| 14 | 05'42" | 01:19'40" |
| 15 | 05'38" | 01:25'18" |
| 16 | 05'26" | 01:30'44" |
| 16.1 | 26'37" | 01:32'05" |
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