16.8 km | 01:30:58 | 05:24/km日期: 2022-02-05 06:50 - 平均心率: 156 - 卡路里: 995 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'15" / 05'13" / 05'09" / 10'33" / 05'15" / 05'09" / 05'10" / 04'56" / 04'50" / 04'28" / 08'56" / 06'21" / 06'27" / 06'15" / 05'48" / 05'45" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'48") | 1000 / 1000 |
| 2 | | 05'06" (+00'39") | 1000 / 2000 |
| 3 | | 05'08" (+00'41") | 1000 / 3000 |
| 4 | | 05'50" (+01'23") | 1000 / 4000 |
| 5 | | 05'15" (+00'48") | 1000 / 5000 |
| 6 | | 05'08" (+00'41") | 1000 / 6000 |
| 7 | | 05'09" (+00'42") | 1000 / 7000 |
| 8 | | 04'55" (+00'28") | 1000 / 8000 |
| 9 | | 04'50" (+00'23") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'55" (+00'28") | 1000 / 11000 |
| 12 | | 06'20" (+01'53") | 1000 / 12000 |
| 13 | | 06'26" (+01'59") | 1000 / 13000 |
| 14 | | 06'15" (+01'48") | 1000 / 14000 |
| 15 | | 05'47" (+01'20") | 1000 / 15000 |
| 16 | | 05'45" (+01'18") | 1000 / 16000 |
| 17 | | 05'09" (+00'42") | 833 / 16833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
222.45 km 
HOKA One One Rincon 3 Wide 累積 :
1637.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'13" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 10'33" | 00:26'10" |
| 5 | 05'15" | 00:31'25" |
| 6 | 05'09" | 00:36'34" |
| 7 | 05'10" | 00:41'44" |
| 8 | 04'56" | 00:46'40" |
| 9 | 04'50" | 00:51'30" |
| 10 | 04'28" | 00:55'58" |
| 11 | 08'56" | 01:04'54" |
| 12 | 06'21" | 01:11'15" |
| 13 | 06'27" | 01:17'42" |
| 14 | 06'15" | 01:23'57" |
| 15 | 05'48" | 01:29'45" |
| 16 | 05'45" | 01:35'30" |
| 16.8 | 05'10" | 01:39'49" |
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