8.0 km | 01:12:58 | 09:07/km日期: 2015-06-21 07:24 - 總爬升: 139 m - 卡路里: 475 Cal - 總步數: 7990 - 平均步頻: 109 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 89%
Pace: 10'37" / 07'40" / 06'44" / 07'46" / 07'59" / 07'30" / 14'31" / 09'38" / 275'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'40" (+03'53") | 1002 / 1002 | 61 / 151 |
2 | | 07'38" (+00'51") | 1003 / 2006 | 173 / 75 |
3 | | 06'47" | 1002 / 3009 | 176 / 83 |
4 | | 07'43" (+00'56") | 998 / 4007 | 167 / 77 |
5 | | 08'02" (+01'15") | 992 / 5000 | 159 / 77 |
6 | | 07'29" (+00'42") | 1003 / 6004 | 161 / 82 |
7 | | 14'39" (+07'52") | 996 / 7000 | 20 / 327 |
8 | | 09'46" (+02'59") | 1000 / 8001 | 72 / 140 |
9 | | 01:34'44" (+27'57") | 3 / 8005 | 0 / 0 |
6月累積里程 :
181.99 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 07'40" | 00:18'17" |
3 | 06'44" | 00:25'01" |
4 | 07'46" | 00:32'47" |
5 | 07'59" | 00:40'46" |
6 | 07'30" | 00:48'16" |
7 | 14'31" | 01:02'47" |
8 | 09'38" | 01:12'25" |
8.0 | 274'59" | 01:12'58" |