7.4 km | 01:06:03 | 08:54/km日期: 2015-06-19 20:19 - 卡路里: 500 Cal - 總步數: 9342 - 平均步頻: 141 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 79%
Pace: 08'42" / 08'42" / 09'07" / 09'28" / 09'10" / 08'45" / 08'30" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'38" (+00'07") | 1006 / 1006 | 155 / 74 |
2 | | 08'41" (+00'10") | 1000 / 2007 | 129 / 88 |
3 | | 09'06" (+00'35") | 1000 / 3007 | 134 / 81 |
4 | | 09'25" (+00'54") | 1003 / 4011 | 121 / 87 |
5 | | 09'08" (+00'37") | 1002 / 5013 | 148 / 73 |
6 | | 08'44" (+00'13") | 1001 / 6015 | 149 / 76 |
7 | | 08'31" | 1007 / 7023 | 154 / 76 |
8 | | 08'41" (+00'10") | 410 / 7433 | 139 / 82 |
6月累積里程 : 127.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'42" | 00:17'24" |
3 | 09'07" | 00:26'31" |
4 | 09'28" | 00:35'59" |
5 | 09'10" | 00:45'09" |
6 | 08'45" | 00:53'54" |
7 | 08'30" | 01:02'24" |
7.4 | 08'54" | 01:06'03" |