21.1 km | 02:00:00 | 05:40/km日期: 2022-02-06 14:58 - 平均心率: 157 - 卡路里: 1619 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'38" / 05'34" / 05'27" / 05'27" / 05'26" / 05'44" / 05'20" / 05'23" / 05'18" / 05'20" / 05'45" / 05'31" / 05'55" / 05'51" / 05'39" / 05'42" / 05'50" / 05'47" / 06'01" / 06'15" / 06'03" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'31") | 1000 / 1000 |
| 2 | | 05'33" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'44" (+00'26") | 1000 / 11000 |
| 12 | | 05'31" (+00'13") | 1000 / 12000 |
| 13 | | 05'54" (+00'36") | 1000 / 13000 |
| 14 | | 05'50" (+00'32") | 1000 / 14000 |
| 15 | | 05'38" (+00'20") | 1000 / 15000 |
| 16 | | 05'42" (+00'24") | 1000 / 16000 |
| 17 | | 05'50" (+00'32") | 1000 / 17000 |
| 18 | | 05'46" (+00'28") | 1000 / 18000 |
| 19 | | 06'01" (+00'43") | 1000 / 19000 |
| 20 | | 06'15" (+00'57") | 1000 / 20000 |
| 21 | | 06'03" (+00'45") | 1000 / 21000 |
| 22 | | 06'10" (+00'52") | 145 / 21145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 225.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'26" | 00:27'32" |
| 6 | 05'44" | 00:33'16" |
| 7 | 05'20" | 00:38'36" |
| 8 | 05'23" | 00:43'59" |
| 9 | 05'18" | 00:49'17" |
| 10 | 05'20" | 00:54'37" |
| 11 | 05'45" | 01:00'22" |
| 12 | 05'31" | 01:05'53" |
| 13 | 05'55" | 01:11'48" |
| 14 | 05'51" | 01:17'39" |
| 15 | 05'39" | 01:23'18" |
| 16 | 05'42" | 01:29'00" |
| 17 | 05'50" | 01:34'50" |
| 18 | 05'47" | 01:40'37" |
| 19 | 06'01" | 01:46'38" |
| 20 | 06'15" | 01:52'53" |
| 21 | 06'03" | 01:58'56" |
| 21.1 | 06'11" | 01:59'50" |
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