30.1 km | 05:10:04 | 10:19/km日期: 2022-02-06 06:47 - 總爬升: 608 m - 平均心率: 133 - 卡路里: 1780 Cal - 平均步頻: 162 - 溫度: 10°C - 濕度: 98% - PM2.5: 良好(18)
Pace: 07'59" / 07'07" / 09'44" / 10'54" / 07'28" / 14'30" / 12'23" / 17'41" / 11'18" / 14'33" / 08'33" / 10'04" / 15'19" / 15'33" / 12'46" / 06'22" / 07'26" / 25'44" / 07'20" / 05'29" / 14'08" / 08'01" / 07'14" / 08'57" / 08'33" / 07'05" / 08'24" / 05'54" / 06'25" / 06'49" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'30") | 1000 / 1000 |
| 2 | | 07'06" (+01'37") | 1000 / 2000 |
| 3 | | 09'43" (+04'14") | 1000 / 3000 |
| 4 | | 10'54" (+05'25") | 1000 / 4000 |
| 5 | | 07'27" (+01'58") | 1000 / 5000 |
| 6 | | 14'29" (+09'00") | 1000 / 6000 |
| 7 | | 12'22" (+06'53") | 1000 / 7000 |
| 8 | | 17'41" (+12'12") | 1000 / 8000 |
| 9 | | 11'18" (+05'49") | 1000 / 9000 |
| 10 | | 14'32" (+09'03") | 1000 / 10000 |
| 11 | | 08'32" (+03'03") | 1000 / 11000 |
| 12 | | 10'04" (+04'35") | 1000 / 12000 |
| 13 | | 15'19" (+09'50") | 1000 / 13000 |
| 14 | | 15'32" (+10'03") | 1000 / 14000 |
| 15 | | 12'46" (+07'17") | 1000 / 15000 |
| 16 | | 06'21" (+00'52") | 1000 / 16000 |
| 17 | | 07'25" (+01'56") | 1000 / 17000 |
| 18 | | 25'44" (+20'15") | 1000 / 18000 |
| 19 | | 07'19" (+01'50") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 14'07" (+08'38") | 1000 / 21000 |
| 22 | | 08'00" (+02'31") | 1000 / 22000 |
| 23 | | 07'13" (+01'44") | 1000 / 23000 |
| 24 | | 08'57" (+03'28") | 1000 / 24000 |
| 25 | | 08'32" (+03'03") | 1000 / 25000 |
| 26 | | 07'05" (+01'36") | 1000 / 26000 |
| 27 | | 08'24" (+02'55") | 1000 / 27000 |
| 28 | | 05'53" (+00'24") | 1000 / 28000 |
| 29 | | 06'25" (+00'56") | 1000 / 29000 |
| 30 | | 06'49" (+01'20") | 1000 / 30000 |
| 31 | | 06'56" (+01'27") | 52 / 30052 |
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台中劉芯如
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