8.7 km | 01:00:09 | 06:54/km日期: 2022-02-10 14:49 - 地點: 七股 - 天氣: 涼爽 - 平均心率: 139 - 卡路里: 540 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 06'40" / 06'14" / 06'01" / 06'13" / 06'24" / 08'09" / 09'05" / 07'07" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'29") | 500 / 500 |
| 2 | | 06'17" (+00'43") | 500 / 1000 |
| 3 | | 06'15" (+00'41") | 500 / 1500 |
| 4 | | 06'12" (+00'38") | 500 / 2000 |
| 5 | | 05'59" (+00'25") | 500 / 2500 |
| 6 | | 06'02" (+00'28") | 500 / 3000 |
| 7 | | 06'10" (+00'36") | 500 / 3500 |
| 8 | | 06'14" (+00'40") | 500 / 4000 |
| 9 | | 06'21" (+00'47") | 500 / 4500 |
| 10 | | 06'26" (+00'52") | 500 / 5000 |
| 11 | | 08'08" (+02'34") | 500 / 5500 |
| 12 | | 08'09" (+02'35") | 500 / 6000 |
| 13 | | 10'00" (+04'26") | 500 / 6500 |
| 14 | | 08'08" (+02'34") | 500 / 7000 |
| 15 | | 07'16" (+01'42") | 500 / 7500 |
| 16 | | 06'58" (+01'24") | 500 / 8000 |
| 17 | | 06'17" (+00'43") | 47 / 8047 |
| 18 | | 05'34" | 500 / 8547 |
| 19 | | 07'33" (+01'59") | 156 / 8703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
108.45 km 
ZEPRO 雲豹 累積 :
527.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'14" | 00:12'54" |
| 3 | 06'01" | 00:18'55" |
| 4 | 06'13" | 00:25'08" |
| 5 | 06'24" | 00:31'32" |
| 6 | 08'09" | 00:39'41" |
| 7 | 09'05" | 00:48'46" |
| 8 | 07'07" | 00:55'53" |
| 8.7 | 06'03" | 01:00'09" |
展開計圈分析
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