22.6 km | 01:53:48 | 05:02/km日期: 2022-02-06 09:02 - 平均心率: 171 - 卡路里: 1219 Cal - 溫度: 13°C - 濕度: 87%
Pace: 04'36" / 04'44" / 04'46" / 04'49" / 04'48" / 05'09" / 04'50" / 04'52" / 05'18" / 04'59" / 05'40" / 05'22" / 05'19" / 05'27" / 05'22" / 04'54" / 05'03" / 05'09" / 04'51" / 05'09" / 04'58" / 04'56" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 74.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'44" | 00:09'20" |
| 3 | 04'46" | 00:14'06" |
| 4 | 04'49" | 00:18'55" |
| 5 | 04'48" | 00:23'43" |
| 6 | 05'09" | 00:28'52" |
| 7 | 04'50" | 00:33'42" |
| 8 | 04'52" | 00:38'34" |
| 9 | 05'18" | 00:43'52" |
| 10 | 04'59" | 00:48'51" |
| 11 | 05'40" | 00:54'31" |
| 12 | 05'22" | 00:59'53" |
| 13 | 05'19" | 01:05'12" |
| 14 | 05'27" | 01:10'39" |
| 15 | 05'22" | 01:16'01" |
| 16 | 04'54" | 01:20'55" |
| 17 | 05'03" | 01:25'58" |
| 18 | 05'09" | 01:31'07" |
| 19 | 04'51" | 01:35'58" |
| 20 | 05'09" | 01:41'07" |
| 21 | 04'58" | 01:46'05" |
| 22 | 04'56" | 01:51'01" |
| 22.6 | 04'49" | 01:53'48" |
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