16.6 km | 01:32:38 | 05:34/km日期: 2022-02-11 20:29 - 平均心率: 142 - 卡路里: 1070 Cal - 平均步頻: 186 - 濕度: 85% - PM2.5: 普通(45)
Pace: 05'27" / 05'05" / 05'36" / 05'18" / 06'28" / 05'50" / 06'04" / 07'29" / 48'50" / 06'18" / 05'30" / 06'14" / 06'09" / 06'22" / 05'02" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'25") | 1000 / 1000 |
| 2 | | 05'05" (+00'04") | 1000 / 2000 |
| 3 | | 05'35" (+00'34") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 06'27" (+01'26") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'48") | 1000 / 7000 |
| 8 | | 07'29" (+02'28") | 1000 / 8000 |
| 9 | | 06'37" (+01'36") | 1000 / 9000 |
| 10 | | 05'23" (+00'22") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 1000 / 11000 |
| 12 | | 05'17" (+00'16") | 1000 / 12000 |
| 13 | | 05'10" (+00'09") | 1000 / 13000 |
| 14 | | 05'12" (+00'11") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 05'07" (+00'06") | 1000 / 16000 |
| 17 | | 04'58" | 606 / 16606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 289.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'05" | 00:10'32" |
| 3 | 05'36" | 00:16'08" |
| 4 | 05'18" | 00:21'26" |
| 5 | 06'28" | 00:27'54" |
| 6 | 05'50" | 00:33'44" |
| 7 | 06'04" | 00:39'48" |
| 8 | 07'29" | 00:47'17" |
| 9 | 48'50" | 01:36'07" |
| 10 | 06'18" | 01:42'25" |
| 11 | 05'30" | 01:47'55" |
| 12 | 06'14" | 01:54'09" |
| 13 | 06'09" | 02:00'18" |
| 14 | 06'22" | 02:06'40" |
| 15 | 05'02" | 02:11'42" |
| 16 | 05'07" | 02:16'49" |
| 16.6 | 05'00" | 02:19'51" |
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