27.8 km | 03:12:35 | 06:56/km日期: 2022-02-11 01:16 - 平均心率: 154 - 卡路里: 1660 Cal - 平均步頻: 174 - 濕度: 96%
Pace: 06'43" / 06'38" / 06'42" / 06'32" / 06'16" / 06'26" / 06'20" / 06'23" / 06'07" / 06'21" / 06'13" / 06'23" / 06'15" / 06'12" / 06'00" / 06'12" / 06'03" / 06'12" / 06'01" / 06'15" / 14'53" / 07'06" / 06'57" / 06'52" / 06'51" / 07'07" / 06'59" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'38" (+00'38") | 1000 / 2000 |
| 3 | | 06'41" (+00'41") | 1000 / 3000 |
| 4 | | 06'32" (+00'32") | 1000 / 4000 |
| 5 | | 06'16" (+00'16") | 1000 / 5000 |
| 6 | | 06'25" (+00'25") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 1000 / 9000 |
| 10 | | 06'21" (+00'21") | 1000 / 10000 |
| 11 | | 06'13" (+00'13") | 1000 / 11000 |
| 12 | | 06'22" (+00'22") | 1000 / 12000 |
| 13 | | 06'15" (+00'15") | 1000 / 13000 |
| 14 | | 06'11" (+00'11") | 1000 / 14000 |
| 15 | | 06'00" | 1000 / 15000 |
| 16 | | 06'11" (+00'11") | 1000 / 16000 |
| 17 | | 06'02" (+00'02") | 1000 / 17000 |
| 18 | | 06'12" (+00'12") | 1000 / 18000 |
| 19 | | 06'00" | 1000 / 19000 |
| 20 | | 06'15" (+00'15") | 1000 / 20000 |
| 21 | | 14'52" (+08'52") | 1000 / 21000 |
| 22 | | 07'05" (+01'05") | 1000 / 22000 |
| 23 | | 06'56" (+00'56") | 1000 / 23000 |
| 24 | | 06'51" (+00'51") | 1000 / 24000 |
| 25 | | 06'51" (+00'51") | 1000 / 25000 |
| 26 | | 07'07" (+01'07") | 1000 / 26000 |
| 27 | | 06'58" (+00'58") | 1000 / 27000 |
| 28 | | 12'36" (+06'36") | 761 / 27761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 919.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'38" | 00:13'21" |
| 3 | 06'42" | 00:20'03" |
| 4 | 06'32" | 00:26'35" |
| 5 | 06'16" | 00:32'51" |
| 6 | 06'26" | 00:39'17" |
| 7 | 06'20" | 00:45'37" |
| 8 | 06'23" | 00:52'00" |
| 9 | 06'07" | 00:58'07" |
| 10 | 06'21" | 01:04'28" |
| 11 | 06'13" | 01:10'41" |
| 12 | 06'23" | 01:17'04" |
| 13 | 06'15" | 01:23'19" |
| 14 | 06'12" | 01:29'31" |
| 15 | 06'00" | 01:35'31" |
| 16 | 06'12" | 01:41'43" |
| 17 | 06'03" | 01:47'46" |
| 18 | 06'12" | 01:53'58" |
| 19 | 06'01" | 01:59'59" |
| 20 | 06'15" | 02:06'14" |
| 21 | 14'53" | 02:21'07" |
| 22 | 07'06" | 02:28'13" |
| 23 | 06'57" | 02:35'10" |
| 24 | 06'52" | 02:42'02" |
| 25 | 06'51" | 02:48'53" |
| 26 | 07'07" | 02:56'00" |
| 27 | 06'59" | 03:02'59" |
| 27.8 | 12'36" | 03:12'35" |
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